Using evidence based practices to keep snowboarders riding to 70+ years old
We are a husband and wife duo based out of Bend Oregon. We are health professionals, snowboarders, and lovers of all things outdoors. When we’re not snowboarding you can catch us playing indoor soccer, climbing at Smith Rock, summiting a mountain, or trail running.
Our goal with Mobility duo is to service other outdoor lovers. We know what it is like to be injured and out for a season. Our goal is to help others prevent these injuries or assist them after an injury has taken place. We hope you can trust us along this healing journey. Please reach out if you have any questions!
Meet Mark
Education
- Oregon State University: BS - Business Administration/ International Business
- Pacific University: Doctorate of Physical Therapy
- (OR/CO Licensed)
- PSIA-AASI Level 1 Snowboard Instructor
- Emergency Response for the Athlete Certified (ERA)
- USSF Grassroots Coaching License (Soccer)
- AIARE 1 Certified
Meet SARAH
Education/ Training
- Western Oregon University: BA - Teaching & Health (OR Licensed)
- Costa Rica School of Massage - Licensed Massage Therapist (OR Licensed)
- Peaceful Warriors Yoga School - Bali, Indonesia - YT200
- NASM - Personal Training Certification
- AIARE 1 Certified
Online Movement Consultation
Whether you are looking to improve your performance, alleviate a previous nagging injury, or strengthen your body. Movement Consultations consist of:
- 70 minute online evaluation
- Complete a thorough history interview
- Observe and measure strength/ flexibility mobility through tests.
- Provide a base set of exercises/ suggestions thatare evidence based and most effective for you
- Also included is a weekly check-in to answer an anyquestions/ concerns.
Consider it a personal training program on steroids.
Why Online Meetings Work
- Social distancing
- HIPAA compliant
- Cost savings
- Convenience
- Same results as in person
What Our Clients Say
Gallery
