Core Shot Program
Core Shot: Ultimate Core Training for Snowboarders & Ski Athletes
Whether you're a veteran snowboarder, a fit ski team athlete, or a seasoned snow bum, look no further! Core Shot was created by a health professional and snowboard instructor to guide you towards peak performance and keep you injury-free all season long. The core is arguably the most important muscle group for snow athletes and should be prioritized in every workout plan for improved snowboarding performance.
Not Your Average Core Workout
What’s Included in Core Shot:
- 11 unique core workouts (10-20 minutes each)
- 2 bonus Snoga core workouts for enhanced mobility
- Lifetime access to all content
- Over 60 core exercises to build strength and endurance
- Easy-to-follow timer for each exercise
- The perfect supplement to your snowboarding training
- And much more!
Core Shot is designed to strengthen your core, improve balance, and boost overall performance, ensuring that you're ready to tackle the slopes and stay injury-free.
welcome to Core Shot
Core Shot
Whether youre a veteran snowboarder, fit ski team athlete, or weathered snow bum. Look no further! Created by a health professional and snowboard instructor to guide you towards peak performance and stay injury free all season long.
core shot
What it Includes?
✓ 11 Unique Workouts (10-20min Each)
✓ 2 Bonus Snoga Core Workouts
✓ Lifetime Access
✓ 60+ Core Exercises
✓ Easy To Follow Timer
✓ The PERFECT Supplement
✓ And more...
Who is This For?
This class was two years in the making with the snowboarder in mind. Each class is unique and tailored towards a specific goal. We saw a need for a supplemental core workout specific to snow athletes. Each video explains why you are performing that exercise and how. Add this onto your normal routine and see the difference made in the seasons to come!
Why Core Strengthen?
✓ Strength
✓ Endurance
✓ Injury Prevention
✓ Injury Prevention
✓ Performance
✓ Body Awareness
✓ Trick Advancement