Licensed Massage Therapist, Certified Yoga Instructor, and Personal Trainer

I’ve been snowboarding since 2012, an LMT since 2014, a CPT since 2017, and a yoga instructor since 2019

Mobility Duo Sarah Yoga

Sarah's Story

I found yoga via a high school elective class. I didn’t even know I needed it but it has saved me over the years both physically and mentally. This is what I want for my favorite population: Snowboarders. I want to reach people who would’ve otherwise never found yoga and hopefully save some aches, pains, and mental health. Thank you for being here and trying something new!  


Yoga for snowboarders is designed by a snowboarding yoga instructor to help advance skills and prevent injuries. Each class focuses on mobility in areas crucial for the sport such as ankles, knees, hips, and more.

What My Clients Say